Today I found myself Google searching how long PPD last. I have been having a rough day and found myself with a lump in my throat, a pain in my chest, and tears streaming down my face. What triggered all this you ask? Being stuck with no car! I’m currently in Maryland spending time withContinue reading “Mental Health”
Most importantly I hope he understands I’m not going anywhere and that if he hurts you have an army prepared to go to war for you!
True health starts within. People often discount the mind body connection; to be truly healthy and happy you have to take care of your mental health. My mental health journey began when I was 6 months postpartum. Postpartum depression for me involved having a lot of anxiety, panic attacks, mood swings, crying spells, and aContinue reading “Mental Health Monday”
“We often are tired, not because we’ve done too much, but because we’ve done too little of what sparks a light in us.” Alexander Den Heijer
It’s time for another review. I must say I was initially not impressed with this line, but check the video out to see what I ended up loving. Please feel free to share any post you’ve enjoyed and leave me a like and comment ❤️