Tag: weight loss
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Weight Loss Wednesday Ep. 2
As with most things in life, we start off with great intentions and don’t follow through to the finish line. Well, maybe I should speak for myself. I started off feeling good and feeling motivated but one week in and I’m tired. I’m not necessarily tired of working out, the gym is my safe space…
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Weight Loss Wednesday
My body mass index (BMI) is .7 away from being obese for my size. At 5’3” I am 165.2 pounds. I jokingly said that it had to be wrong and looked it up to try and calculate it myself. I still got the same number. One thing I think is important to note is that…