Category: mental health
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Weight Loss Wednesday Ep. 2
As with most things in life, we start off with great intentions and don’t follow through to the finish line. Well, maybe I should speak for myself. I started off feeling good and feeling motivated but one week in and I’m tired. I’m not necessarily tired of working out, the gym is my safe space…
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Weight Loss Wednesday
My body mass index (BMI) is .7 away from being obese for my size. At 5’3” I am 165.2 pounds. I jokingly said that it had to be wrong and looked it up to try and calculate it myself. I still got the same number. One thing I think is important to note is that…
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Highly Sensitive Person (HSP)
What’s something most people don’t understand? I think it’s hard for a good majority of the people in this world to understand or empathize with things they don’t relate to. It’s something I wish a lot more people had grace with. I don’t think most people understand what it’s like to navigate this world as…
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At first I was a Caterpillar, now I’m a Butterfly 🦋
This lovely black butterfly must take a chance, and spread my wings 🦋
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Life
Do you need a break? From what? I often feel like I need a break from life. I know the alternative to living is death and I definitely don’t want that. I just wish sometimes everything would pause so I could catch up. Just a pause for an hour or two while I relax on…